As a child I was terrified of horror movies and avoided watching them. Two of my favorite movies were Jurassic Park and Independence Day, and while they were not directly horror, there were certain scenes in each film that I had to close my eyes during because I was so terrified. (They were when the raptors popped out and when they showed the alien body in the Area 51 base). Though I avoided explicit horror, I enjoyed spooky movies and TV shows intended for children, such as Disney’s Legend of Sleepy Hollow and Nickelodeon’s Are You Afraid of the Dark?. I liked PG horror because it was merely spooky and creepy, not outright terrifying. The first true horror movie I remember seeing was Scream, which came out in 1996 when I was ten years old. Though that movie was meant to be somewhat comedic, the Ghostface mask nevertheless remained burned in my mind and gave me nightmares for months after.
Continue readingTag Archives: imagination
Why Are so Many Creative People Anxious and/or Depressed?

Consciousness, or what makes humans human, is inherently tied to imagination. Imagination allows you to predict possible futures before they happen—be it what a predator such as a tiger will do (harm you), what a rock could turn into (a tool), or what a seed could become if you plant it (food). That type of future-thinking birthed agriculture and civilization, and it all stemmed from imagination—imagining what not yet is but could be. No other species can do that (that we know of).
Continue readingExercise Anxiety Through Art
Anxiety is a product of imagination. We imagine potential scenarios in which all sorts of negative things might happen. This can manifest in various types of anxiety, such as a fear of flying: imagining all they ways a plane might crash. Or a fear of heights, spiders, confined places, etc. It’s the same with the type of fear I struggled with: social anxiety. Continue reading
The Link Between Anxiety and Intelligence: Imagination
Anxiety is a sign of intelligence because anxiety is essentially imagining the future. That’s how humans became so intelligent compared to other species. We developed an ability to imagine the future—to see different factors and anticipate something to happen before it does. As a result, we were able to set traps to kill prey. And realize if we plant a seed today, crops will grow weeks or months later. Or predict that we will fall if we step off a steep cliff. Imagination is possibly even the origin of consciousness itself. Continue reading