I’ve written extensively about my past experiences with social anxiety. Some of the top posts are:
- My Experience Taking Antidepressants for Social Anxiety
- The Evolutionary Advantage of Shyness and Social Anxiety
- What is Social Anxiety Disorder?
- Is Exposure a Cure for Social Anxiety?
- Introversion vs. Social Anxiety
- The Link Between Anxiety and Intelligence: Imagination
- Overthinking is NOT the Problem
- Exercise Anxiety Through Art
- How Meditation Works
- The Power of Journaling
I also have an on-going series where I examine the portrayal of social anxiety in media.
Social Anxiety in Movies and Television
- Social Anxiety in Movies
- Choking Man
- The 40-Year-Old Virgin
- Thumbsucker – Part 2 – Part 3
- Dummy
- He Was a Quiet Man
- Inside Out
- Star Wars: Episode IV – A New Hope
- Mr. Robot
- Room
- The End of the Tour
- Rocket Science
- Roger Dodger
- May
- Star Wars: Episode V – The Empire Strikes Back
- Eternal Sunshine of the Spotless Mind
- Me and Earl and the Dying Girl
- Stranger Than Fiction
- Punch-Drunk Love
- The Chumscrubber
- Star Wars: Episode VI – Return of the Jedi
- The Station Agent
- Ghost World
- Little Miss Sunshine
- Star Wars: Episode I – The Phantom Menace
- What About Bob?
- Napoleon Dynamite
- Star Wars: Episode II – Attack of the Clones
- Black Mirror: “White Christmas”
- Lars and the Real Girl
- Her
- Star Wars: Episode III – Revenge of the Sith
- _______________
Social Anxiety in Literature
- The Metamorphosis by Franz Kafka
- Notes From the Underground by Fyodor Dostoyevsky
- H.P. Lovecraft
- David Foster Wallace
- I am Invisible
- Haruki Murakami
- Siddhartha by Hermann Hesse
- Philip K. Dick
- ______________