Tag Archives: storytelling

Exercise Anxiety Through Art

Anxiety is a product of imagination. We imagine potential scenarios in which all sorts of negative things might happen. This can manifest in various types of anxiety, such as a fear of flying: imagining all they ways a plane might crash. Or a fear of heights, spiders, confined places, etc. It’s the same with the type of fear I struggled with: social anxiety. Continue reading

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Shadow Puppets and Books vs. Movies

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Shadow puppets on cave walls were one of the earliest forms of visual storytelling, or in other words, the first movies. Visual stories are the simplest and most basic form of storytelling, which is why people love movies so much today. Continue reading