Tag Archives: vegan

Born Vegetarian? The Evolutionary Psychology Behind Not Eating Meat

I’ve been a vegetarian my entire life. No one in my family or anyone I knew was vegetarian; it was something I came to on my own. When I was a child, people would often ask me why I didn’t eat meat, as if there was some moment or reason that precipitated it, but I never had an answer. Today I can name a whole host of reasons to be a vegetarian—ethical, health-related, and environmental—but I wasn’t aware of those benefits of vegetarianism when I was four years old. Yet as far back as I can remember, I’ve had an instinctual disgust toward meat. It was as though I was born a vegetarian. But is that possible? Are certain people natural vegetarians?

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Mindfulness in the Age of the Internet

mindfulness-internet

Two of my favorite people on the internet collided this week when Leo Babauta of Zen Habits went on the Rich Roll Podcast. As expected, it was a great episode, full of insight and wisdom, but there was one thing they said that I wanted to expand upon. At one point, Rich asked Leo why he thought mindfulness is becoming more popular and mainstream lately, but neither had a clear answer.

I think the main reason is the internet. Continue reading

Is Picky Eating Related to Social Anxiety?

popeye

When I was six, I thought there were nails in meat, so I refused to touch it. I watched Popeye get strong from eating spinach, but I’d have rather been weak than eat disgusting green leaves. I ate pizza every single day for most of my life. Yeah, you could say I was a picky eater. Continue reading

Why am I a Vegetarian?

matrix-pills

For as long as I can remember— basically since I was physically able to feed myself— I have been a vegetarian. People always used to ask why I refused to eat meat, but I never really had a good answer. It wasn’t for health reasons— I ate horribly. It wasn’t because I was an animal lover— I never had any pets and was afraid of dogs. It wasn’t because I was emulating someone else— no one in my family was vegetarian and neither were any of my friends. Continue reading

How I Went from Pizzatarian to Plant-Based and Gluten-Free

pizzatarian

It sounds insane to me when I hear people say they don’t eat vegetables. But I forget that, not too long ago, that was me. I used to be the same way. I ate pizza for at least two of meals everyday for the better part of my life. So how did I get from someone who never ate vegetables to someone to eats nothing but plants? It didn’t happen overnight. It was a slow gradual process with slight changes and additions to my diet over time. Continue reading