To conclude my Social Anxiety in Movies series on Thumbsucker, I will take a look behind the scenes of the film at the actors, writers, and director.
Franz Kafka is often cited as a famous figure who suffered from social anxiety. Kafka was never officially diagnosed with social anxiety disorder during his lifetime, as such a diagnosis didn’t technically exist yet. The social anxiety speculation comes from Kafka’s personal diaries and letters. I’ve already written about the themes of social anxiety present in Kafka’s novella, The Metamorphosis, but if you still have any doubts as to whether or not the author actually had social anxiety disorder, look no further than these following quotes of his. Continue reading
When I told my doctor that the antidepressant medication he prescribed me wasn’t really helping my social anxiety, he suggested I go see a psychologist for cognitive behavioral therapy (CBT) in conjunction with the medication. That sounded fair enough, except, because the medication didn’t work, I still had severe social anxiety, so I was too shy to contact a therapist. Continue reading
As someone trying to overcome social anxiety, I often seek out information to learn more about the disorder. I read websites, blogs, books, interviews, listen to podcasts, audio books, and watch Youtube videos and documentaries. And since movies have always been my first love, I’ve naturally searched for films about social anxiety, as well. Continue reading
Many therapists and psychological experts say that our social anxiety fear of being judged by others is irrational. That people aren’t really thinking the negative things about us that we believe they are. While it’s true, you can never know what another person is thinking, we can’t ignore the fact that people do judge other people, often negatively. I know, because I do it myself. When I see someone do or say something foolish, I’ll negatively judge them— find them stupid, weird, or whatever else. Which is exactly what I and others with social anxiety are so afraid of other people doing to us. The irrationality of social anxiety comes with how much importance we give to those negative judgements of others. Continue reading
I’ve seen and read a lot of interviews where people talk about when they first developed social anxiety. For some, it was high school. Others, once they reached puberty. Or when they left home for college. But me? I don’t get that. Social anxiety isn’t something I developed. I’ve been debilitatingly shy for my entire life, or at least as long as I can remember. Continue reading
There’s a Catch-22 with social anxiety disorder that makes it different from other medical conditions, in that the medical condition itself prevents you from getting treatment for said medical condition. How are you supposed to call a physician to make an appointment when you’re too afraid to talk on the telephone, let alone in person? If I was able to call you, then I wouldn’t need to call you in the first place. Continue reading
Why am I coming out now and writing about my social anxiety? Why am I posting videos of myself where it is visibly and audibly obvious that I am still struggling with social anxiety? Why not wait until I am cured and completely free of social anxiety to talk and write about how I beat it? Continue reading