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How to Expand Your Attention Span

Many people today claim they don’t have the attention span, patience, or self-discipline to read dense books and long-form content. That is because they have become too accustomed to the quick short-form hyperactive content on the internet like tweets, Instagram stories, YouTube videos, memes, and TikToks. In this post, I wrote about breaking my Twitter addiction and focusing my efforts and time on reading books. I suggested Twitter and social media are like drugs in that they change your brain chemistry. That is not hyperbole. Social media changes your brain by shortening your attention span.

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